13 items
The IRest Program for Healing PTSD
A Proven-effective Approach to Using Yoga Nidra Meditation & Deep Relaxation Techniques to Overcome Trauma
Book - 2015
Kitchen Yoga
Simple Home Practices to Transform Mind, Body, and Life
Book - 2015
Yoga and Body Image
25 Personal Stories About Beauty, Bravery & Loving your Body
Book - 2014
Yoga for your Mind and Body
A Teenage Practice for A Healthy, Balanced Life
Book - 2015
Seeking Serenity
The 10 New Rules for Health and Happiness in the Age of Anxiety
Book - 2015
Skinny Life
The Secret to Physical, Emotional, and Spiritual Fitness
Book - 2015
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