THE SUPER METABOLISM DIET: THE TWO-WEEK PLAN TO TORCH FAT, IGNITE YOUR BODY'S FUEL FURNACE , AND STAY LEAN FOR LIFE!
Random House, Inc.
The scientifically proven and rigorously tested two-week eating plan that will torch fat and ignite your body’s fuel furnace—from ABC News nutrition and wellness correspondent David Zinczenko, the bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series.
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!
With The Super Metabolism Diet, #1 New York Times bestselling author David Zinczenko discloses why some of us stay thin and some of us lose weight with ease—and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the body’s crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.
Backed by the latest research, The Super Metabolism Diet uncovers in fascinating detail why some of the foods you eat—and some of the lifestyle decisions you make—can negatively affect your metabolism’s ability to function properly, resulting in not only dangerous belly fat but, consequently, a decline in your energy level, your mood, and your ability to live life to its fullest. This book also explains how eating the right foods—at the right times—can set your metabolism to peak efficiency and help you burn more calories than ever before.
As Zinczenko reports: If you’re heavier than you want to be or moving sluggishly through your days, you don’t need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs—yes, carbs!—that provide essential fiber.
The result will be a stronger, leaner, happier you. And you’ll be stunned at how good you look and feel in no time at all.
The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes—all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.
Praise for The Super Metabolism Diet
“You’ll see results almost immediately, never be hungry, and watch the weight keep coming off!”—Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women’s Health
“Zinczenko’s good-looking, he’s smart, and I gotta tell you, there’s nothing like a man who tells you to eat the pizza, not the salad!”—Rachael Ray
“I’m officially dazzled. This diet sounds too good to be true—but it’s not.”—Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier
Baker & Taylor
The best-selling co-author of Eat This, Not That! draws on the latest scientific research and his 500-person test panel to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that is complemented by a selection of customized workout plans.
Ballantine Books, 2018