Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact.
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Publisher:
Hackensack, NJ :, BayView Entertainment,, [2017]
Characteristics:
1 videodisc (32 min.) : sound, color ; 4 3/4 in
digital,optical,rda
video file,DVD video,rda
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