Guided Meditations for Pregnancy & BirthDownloadable Audiobook - 2013
Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect night's sleep. The audio features music by Andreas.
Publisher: [United States] : Paradise Music, Ltd. : Made available through hoopla, 2013
Characteristics: 1 online resource (1 audio file (1hr., 01 min.)) : digital
Alternative Title: Guided meditations for pregnancy and birth