Element, the Mind & Body Experience
Targeted Toning Pilates for BeginnersDVD - 2013
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean.
Publisher: Beverly Hills, CA :, Anchor Bay Entertainment, LLC,, 
Copyright Date: ©2013
Characteristics: video file,DVD video,region 1,rda digital,optical,stereo,rda 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
Alternative Title: Targeted toning Pilates for beginners