The Essential Nutrition Guide for Boosting your Body's Defenses to Live Longer, Stronger, and Disease FreeBook - 2011
From the critics
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"Comparing the many forms of vitamin E in sesame seeds to the vitamin E in a supplement is like comparing a real horse to a toy horse". p.81
"The whiter the bread, the sooner you're dead." p.115
"The overall goal is to eat fewer animal products in general so that we can reduce the amount of protein from animal sources and increase the amount of protein from plant sources." p121
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