21st Century Techniques for Beginners to Advanced SwimmersDVD - 2008
Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.
Publisher: New Paltz, NY : Total Immersion, c2008
Characteristics: 1 videodisc (73 min.) : sd., col. ; 4 3/4 in
Alternative Title: Title on disc surface: Total immersion : easy freestyle