T'ai Chi Daily Practice

T'ai Chi Daily Practice

DVD - 2005
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You will build on beginner Tai Chi chuan moves with an emphasis on segueing smoothly and confidently from one form to the next.
Publisher: [S.l.] : Gaiam, Inc., c2005
ISBN: 9781592504107
1592504108
Characteristics: 1 videodisc (75 min.) : sd., col. ; 4 3/4 in

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EuSei Feb 22, 2016

Absolutely confusing, since the instructor does not take into account that people watching the video will mirror him! A great pity, because it is very well explained (at times a bit TOO well and slow).

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